world tai chi day
Saturday, April 25, 2009
11 a.m. - 2 p.m.
Falls Park at Main St.
The free event will feature Tai Chi and Qigong demonstrations by local instructors and students.
Both Tai Chi and Qigong are becoming increasingly popular in the U.S. Often referred to as moving meditation, Tai Chi is one of the most effective exercises for physical and mental well-being. In fact, scientific studies show Tai Chi increases flexibility, muscular strength, and fitness. Qigong helps people increase their self-awareness, build internal energy, and develop a healthy body physically and spiritually. About the instructors.
qv: City of Greenville Website
About Phil Yanov
Phil Yanov is a Technologist, Columnist and Public Radio Commentator.
He is the founder of Tech After Five as well as the founder and President of the GSA Technology Council and the IT Leadership Council.
His personal technology column appears in Greenville Business Magazine and the Columbia Business Journal.
He co-hosts the Your Day technology shows heard on NPR radio stations across South Carolina and is a frequent contributor to technology stories appearing on radio and television.